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Trust your gut. Until I accepted that I couldn't fix everyone, I kept hoping that fundamentally abusive people would change, would heal, and would rebuild healthy relationships with me. He tells us to examine what attracts us to dating narcissists. He'd explain it by saying, "I've been lied to before. Give yourself permission to have that steaming mug of hot chocolate, go get a massage, or take a mental health day.

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To Stop Dating Narcissists, Take a Page Out of Their Book

Next, ask yourself what is bad about dating narcissists. Own your story. Here are a few small ways to begin showing yourself love: My colleague Sheela Mackintosh-Stewart says that this often starts early with subtle signs. Your body will give you signs if you take the time to listen.

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